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Alright everyone it’s Monday! Let’s get on track let’s get our food tracked and get those workouts in. I unfortunately still have the sick bug so this week my concentration is going to be the nutrition side and let my body rest from the workouts. Go get them!!! 💪🏻👏🏻🙂👊🏻
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1626 kcal
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Fat: 55.74g | Prot: 125.73g | Carbs: 153.70g.
Breakfast: Del Monte Mixed Fruit (No Sugar Added), Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Lunch: Jennie-O Lean Turkey Burger Patties, Del Monte Mixed Fruit Cup No Sugar Added, Great Value Brown Rice Instant Whole Grain. Dinner: Minute Instant White Rice, Skinless Chicken Breast. Snacks/Other: Ritz Hint of Salt Crackers, Sargento Light Mozzarella String Cheese, Ritz Hint of Salt Crackers, Sabra Roasted Garlic Hummus, Sargento Light Mozzarella String Cheese. more...
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