Weigh In record (no journal entry) for 20 August 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 18.30g | Prot: 13.69g | Carbs: 58.26g.
Breakfast: Natu's Farinha de Linhaça Dourada, Sabor da Terra Semente de Chia, Melão. Snacks/Other: Natu's Farinha de Linhaça Dourada, Sabor da Terra Semente de Chia, Banana Nanica. more...
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Losing 3.2 kg a Week
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