Pos-treino de hoje 3 bolachas 2 morangos meia banana e suco de laranja natural nao adocicado ... Obs nao comi tudo bolachas 1 e meia banana nem toda morangos sim ....E 4:21 duas bolachas de agua e sal
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681 kcal
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Fat: 19.79g | Prot: 48.23g | Carbs: 81.65g.
Breakfast: Suco de Laranja Natural, Morangos, Banana Prata, Canela, SP Bolacha Água e Sal. Lunch: Pernil Assado, Cebolas, Subway Tomate, Ovo, Camil Feijão Preto Temperado Cozido, Chuchu. Snacks/Other: SP Bolacha Água e Sal. more...
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4156 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Skating - 16/kph - 1 hour, Mountain Biking - 1 hour, Bike Machine (Cycling) - 1 hour, Treadmill - 1 hour, Google Fit - 19 hours. more...
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SerenaSW123's Weight History
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