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Lilian karina
Journal
14 Feb 18
Lilian karina's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
93 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
516 kcal
Fat: 25.15g | Prot: 56.36g | Carbs: 12.69g.
Breakfast:
Sadia Mussarela, Sadia Presunto Fatiado.
Lunch:
Suco de Limão, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Dinner:
Músculo Bovino.
Snacks/Other:
DIA Chup Chup Doce de Leite.
more...
2637 kcal
Exercise:
Zumba - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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Lilian karina's Weight History
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