MsAshley213's Journal, 20 Aug 18


View Diet Calendar, 20 August 2018:
1552 kcal Fat: 70.12g | Prot: 147.50g | Carbs: 76.44g.   Breakfast: Woolworths Frozen Summer Berries, Canderel Stick, Cooked Egg White, Jungle Oats, Fried Egg with Fat, Nature's Choice Crunchy Peanut Butter. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned). Dinner: Pineapple, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Low Carb Lifestyle Low Carb Bread, NPL Micellar Casein, Good Heart Coconut Chips, Tony Ferguson Low Carb Chocolate Munch. more...

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Comments 
where did you buy this 
20 Aug 18 by member: AnnixV
Sorry for the late reply, I got it Dischem ☺️ 
28 Aug 18 by member: MsAshley213

     
 

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