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1205 kcal
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Fat: 37.07g | Prot: 49.68g | Carbs: 178.31g.
Breakfast: Melon, Sari Roti Roti Isi Coklat. Lunch: Nasi Putih, Tempe Orek, Cap Cay Kuah, Terung. Dinner: Melon, Cap Cay Kuah, Tempe Orek. more...
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3041 kcal
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Exercise:
Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Aug 18 by member: ilham.kemenkes
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@ilham.. Wkwkwkkkkkkkk.. Bahasamu keren... Wkwkwkwkkk
20 Aug 18 by member: D3N P03712Y
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@ilham bawa semangat aja setiap hari makin hari di tambah aja sesuai kemampuan 👌🏻👌🏻👌🏻
20 Aug 18 by member: PurnamaSari93
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20 Aug 18 by member: cicils
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@cicils treadmill pagi sore jalan aja , kdg kalo lg kuat ya lari 😅😅
20 Aug 18 by member: PurnamaSari93
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PurnamaSari93's Weight History
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