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Chinese veg with tuna and rice
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1201 kcal
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Fat: 54.26g | Prot: 48.72g | Carbs: 122.86g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Courgette, Asda Avocado. Lunch: Stir Fried Vegetables, Brown Rice (Fat Not Added in Cooking). Dinner: Tesco Haricot Beans in Water, Sainsbury's Mixed Vegetables, Cooked Green Cabbage, Tesco Soya Mince, Sweet Potato . Snacks/Other: McCoy's Flame Grilled Steak Crisps (30g). more...
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1867 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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