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71.3
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 47.52g | Prot: 83.52g | Carbs: 165.26g.
Breakfast: Huevo Cocido, Daily Stevia, Jumbo CANELA MOLIDA, Banano, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido, Nestlé Coffee-Mate Original, Quaker Avena Instantánea, Lider Leche Descremada. Lunch: Soprole Sémola con Leche, Lechuga, Minuto Verde Choclo Grano, Arroz Primavera, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Mantequilla de Maní (Baja en Grasa), Soprole Yoghurt Batido Protein +, Lechuga, Tomates, Lider Atún Desmenuzado en Agua. Snacks/Other: En Linea Chocolate 85% Cacao, Kiwi. more...
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Losing 0.1 kg a Week
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Derisglez's Weight History
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