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sabynna))
Journal
20 Aug 18
sabynna))'s Journal, 20 Aug 18
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Weigh In record (no journal entry) for 20 August 2018
50.1 kg
Lost so far:
6 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2018:
272 kcal
Fat: 12.41g | Prot: 7.10g | Carbs: 36.54g.
Breakfast:
Винегрет.
Lunch:
Гречка Вареная.
Snacks/Other:
Вода.
more...
1431 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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sabynna))'s Weight History
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