Weigh In record (no journal entry) for 20 August 2018
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73.6 kg
Lost so far: 14.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 15.00g | Prot: 34.41g | Carbs: 119.91g.
Lunch: Tomates, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Médio, Cozido), Bife de Fígado. Snacks/Other: Trident Chiclete, Mentos Bala, Requeijão, Vitarella Biscoito Maizena Tradicional, Banana Prata. more...
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Losing 17.2 kg a Week
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saradenizia's Weight History
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