Weigh In record (no journal entry) for 20 August 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.07g | Prot: 55.85g | Carbs: 77.91g.
Breakfast: Ovo (Inteiro), Itambé Iogurte Desnatado. Lunch: Carne de Panela, Farofa, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Maçã. more...
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Losing 0.4 kg a Week
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Martalucia's Weight History
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