Weigh In record (no journal entry) for 20 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 58.86g | Prot: 78.76g | Carbs: 186.70g.
Breakfast: Manteiga, Panetto Pão de Forma de Chia, Nespresso Café Expresso. Lunch: Bola de Berlim, Figos, Prozis Diet Bar Chocolate Brownie. Dinner: Batata Doce, Peixe-Espada, Pingo Doce Gelado de Nata, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Pepino (Descascado), Tomates, Nespresso Café Expresso. more...
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Gaining 0.0 kg a Week
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anasimoes1972's Weight History
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