Weigh In record (no journal entry) for 21 August 2018
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72 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 38.14g | Prot: 24.75g | Carbs: 171.26g.
Breakfast: Яблочный Пирог, Холодный Кофе со Сливками. Lunch: Банан, Цельное Молоко, Новоукраинка Овсяные Хлопья, Джемы и Варенья, Брынза, Белый Хлеб. Dinner: Арбуз, Мороженое домашнее. more...
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Gaining 4.9 kg a Week
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kristinagostiuk988's Weight History
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