Weigh In record (no journal entry) for 21 August 2018
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.13g | Prot: 19.59g | Carbs: 161.92g.
Breakfast: Zucchero, Mulino Bianco Pan di Stelle. Lunch: Zucchero, Couscous, Olio d'oliva. Dinner: Marmellate e Conserve, Campiello Novellino senza Zucchero Aggiunti, Kellogg's Corn Flakes Originali, Activia Zero Caffè. Snacks/Other: Birra, Zucchero, Banana, Pesca. more...
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Gaining 0.2 kg a Week
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