ku4eryavaya.79's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
48.1 kg Lost so far: 6.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
638 kcal Fat: 27.37g | Prot: 24.06g | Carbs: 72.59g.   Breakfast: Бутерброд с Колбасой, Бутерброд с Сыром, Данон Йогурт Натуральный с Клубникой 2,9%, Кофе (из Молотых Зерен). more...
1283 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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ku4eryavaya.79's Weight History


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