flabbadabb's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
70.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
2338 kcal Fat: 98.86g | Prot: 82.75g | Carbs: 283.86g.   Breakfast: Grovbrød, Smør (Saltet), First Price Bringebærsyltetøy, Tine Brunost, Tine Norvegia Gulost. Lunch: Malaco Godt & Blandet, Fjordland Byggrynsgrøt, Toro Bergensk Fiskesuppe. Dinner: Bakt Potet (uten Skall), Smør (Saltet), Findus Kapteinens Fylte Rødspette. Snacks/Other: Varm Kakao, Salami, Smør (Saltet), Grovbrød. more...
2432 kcal Exercise: Sitting - 3 hours, Walking (exercise) - 5.5/kph - 2 hours, Breastfeeding - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   




flabbadabb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.