Weigh In record (no journal entry) for 21 August 2018
|
95.1 kg
Lost so far: 23.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 20.00g | Prot: 86.26g | Carbs: 157.24g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup, Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|