Weigh In record (no journal entry) for 21 August 2018
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 37.88g | Prot: 68.24g | Carbs: 168.62g.
Breakfast: El Pocillo Malta, Quaker Avena Instantánea, Ilolay Leche Parcialmente Descremada, Arcor Macucas. Lunch: Mandarinas, Frutillas, Tomates, Huevo Frito sin Grasa, Dia Medallones de Pollo. Dinner: Finlandia Balance, Baggio Mermelada de Durazno, Leiva Tostadas de Arroz, El Pocillo Malta, Quaker Avena Instantánea, Ilolay Leche Parcialmente Descremada, Star Nutrition Premium Whey Protein, Nesquik Nesquik, Finlandia Balance, Huevo, Equal Sweet Edulcorante en Polvo. Snacks/Other: Frutillas, Pechuga de Pollo. more...
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Gaining 12.6 kg a Week
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