Sally Forest's Journal, 21 Aug 18

Quiet day. No plans to go out. Angie here to mow lawn. Spoke to Eloise. Went out to spa to exercise after supper

View Diet Calendar, 21 August 2018:
1037 kcal Fat: 45.73g | Prot: 45.16g | Carbs: 113.62g.   Dinner: Pepper Steak, Chinese Fried Rice, Private Selection Onion Sandwich Rolls, Kraft Miracle Whip Light Dressing, Deli Turkey or Chicken Breast Meat, Sargento Natural Baby Swiss Cheese. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
4281 kcal Exercise: Housework - 1 hour, Sitting - 4 hours, Cooking - 2 hours, Watching TV/Computer - 4 hours, Reading - 6 hours, Sleeping - 4 hours, Singing - 2 hours, Stretching (yoga) - 1 hour. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sally Forest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.