AlexandraVav's Journal, 22 Aug 18

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Коварный отпуск 😩

68.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

743 kcal

Fat: 20.81g | Prot: 21.85g | Carbs: 117.47g. Breakfast: Schwartau Соус Шоколадный, Оладьи. Lunch: Груши, Baker House Итальянские Хлебцы с Томатом и Орегано, Оливковым Маслом и Морской Солью, Вареное Яйцо. more...

1891 kcal

Exercise: Cleaning - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

Gaining 0.4 kg a Week

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AlexandraVav's Journal, 22 Aug 18

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AlexandraVav's Weight History