Weigh In record (no journal entry) for 22 August 2018
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 17.37g | Prot: 11.76g | Carbs: 25.18g.
Breakfast: Блинчики, Ляховичок Десерт Творожный Лакомка, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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relih-tatjana's Weight History
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