Weigh In record (no journal entry) for 22 August 2018
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 5.43g | Prot: 3.81g | Carbs: 76.53g.
Breakfast: San Benedetto Succoso Ananas Fusion, Galbusera Biscotti Integrali. Snacks/Other: Pere. more...
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Losing 4.6 kg a Week
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angelo palermo's Weight History
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