Weigh In record (no journal entry) for 22 August 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 56.59g | Prot: 58.06g | Carbs: 140.69g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Seara Tekitos, Visconti Cookies Original, Nestlé Negresco. more...
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Losing 0.7 kg a Week
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thercallou's Weight History
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