10kg do's Journal, 22 Aug 18


View Diet Calendar, 22 August 2018:
1071 kcal Fat: 35.86g | Prot: 82.11g | Carbs: 105.99g.   Breakfast: 馒头. Lunch: 麦当劳 中薯条, 麦当劳 巨无霸. Dinner: 高纯度橄榄油, 番茄, 魔芋, 鸡胸肉(不吃皮). Snacks/Other: 地瓜/红薯(去皮,水煮), 香蕉, 桃子. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


10kg do's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.