Weigh In record (no journal entry) for 22 August 2018
|
59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 86.50g | Prot: 54.91g | Carbs: 32.12g.
Breakfast: Café. Lunch: Carne de Vaca Moída, Repolho, Ovo, Barriga de Porco. Dinner: Ovo, Chuchu, Quiabo, Tomates, Repolho. Snacks/Other: Clight Suco, Jussara Creme de Leite. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice teles's Weight History
|