Bá Bo's Journal, 22 Aug 18


View Diet Calendar, 22 August 2018:
1252 kcal Fat: 85.35g | Prot: 93.37g | Carbs: 24.08g.   Breakfast: Pingo Doce Café Expresso Aveludado. Lunch: Tomates, Nestlé Natas Longa Vida, Pingo Doce Café Expresso Aveludado, Pingo Doce Queijo Mozzarella Ralado, Pingo Doce Atum Ao Natural, Ovo. Dinner: Lidl Chocolate 74% Cacau, Óleo de Coco, Ovo Estrelado, Tomates, Bife ou Costeleta de Porco. Snacks/Other: Castanhas-do-Pará, Alesto Miolo de Caju. more...
2350 kcal Exercise: 7,21km - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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Bá Bo's Weight History


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