Weigh In record (no journal entry) for 23 August 2018
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61 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.41g | Prot: 15.69g | Carbs: 88.75g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Огурец (с Кожурой), Виноград, Макароны по Флотски. Dinner: Печенье к Чаю, Белый Город Молоко 2.5%. more...
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steady weight
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asya.asya_'s Weight History
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