Weigh In record (no journal entry) for 23 August 2018
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 35.54g | Prot: 28.25g | Carbs: 156.77g.
Breakfast: Zucchero, Dolciando & Dolciando Wafer Nocciola. Lunch: Zucchero, Pane Comune, Olio d'oliva, Piselli Cotti, Uovo. Dinner: Heineken Birra. Snacks/Other: Zucchero, Carte d'Or Gelato al Cioccolato Fondente. more...
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Losing 1.4 kg a Week
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