Olgakorovaa's Journal, 23 Aug 18

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Weigh In record (no journal entry) for 23 August 2018

63.1 kg Lost so far: 8.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

1212 kcal

Fat: 40.26g | Prot: 56.36g | Carbs: 153.77g. Breakfast: Кофе, Яичница. Lunch: Жареное Яйцо, Морозко Овощное Трио. Dinner: Carl's Jr. Биг Бургер с Сыром. Snacks/Other: Haribo Жевательный Мармелад, Суши с Овощами, Завернутые в Водоросли. more...

1856 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 49 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours, Apple Health - 0 minutes. more...

Losing 4.9 kg a Week

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Olgakorovaa's Journal, 23 Aug 18

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Olgakorovaa's Weight History