Weigh In record (no journal entry) for 23 August 2018
|
61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 51.65g | Prot: 97.06g | Carbs: 280.60g.
Breakfast: São Braz Pippo's Vitaminado. Lunch: Suco de Maracujá, Soya Óleo de Soja, Paleta Bovina, Arroz Branco (Cozido), Natural Life Semente de Chia, Camil Feijão Preto Temperado Cozido. Dinner: Sadia Margarina Deline, Copacol Mortadela, Yoki Cuscuz. Snacks/Other: Pão Francês, Ovo, Manteiga (com Sal), Filé de Frango Grelhado. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomazcamara's Weight History
|