okky fit's Journal, 23 Aug 18

Go green

View Diet Calendar, 23 August 2018:
677 kcal Fat: 11.45g | Prot: 23.89g | Carbs: 123.26g.   Breakfast: Fitbar Fruits Fitbar, Indomaret Pisang Ambon, Elle & Vire Yogurt, Kraft Keju Singles 40% Kurang Lemak, Haverjoy Havermout Rolled Oat, Fitbar Fruits Fitbar. Dinner: Lettuce, Salmon Sushi. Snacks/Other: Grapes. more...

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