lexieholden's Journal, 23 Aug 18


View Diet Calendar, 23 August 2018:
1279 kcal Fat: 58.30g | Prot: 50.90g | Carbs: 134.90g.   Breakfast: Subway Oatmeal Raisin Cookie. Lunch: Costa Coffee Tuna Nicoise Salad . Dinner: Aldi Roasted Mediterranean Vegetable Risotto, Ashfield Farm Breaded Chicken Goujons. Snacks/Other: Subway Oatmeal Raisin Cookie. more...
1952 kcal Exercise: Driving - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Desk Work - 8 hours, Resting - 6 hours and 12 minutes, Sleeping - 8 hours. more...

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