Bananadyaf's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018

47.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

404 kcal

Fat: 6.62g | Prot: 3.62g | Carbs: 92.55g. Lunch: Banana Chips (Homemade). Dinner: Apple. more...

1266 kcal

Exercise: Cleaning - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Bananadyaf's Weight History