Weigh In record (no journal entry) for 23 August 2018
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59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 43.90g | Prot: 44.77g | Carbs: 37.85g.
Breakfast: Café. Lunch: Banha de Porco, Pimentão Verde, Repolho, Tomates, Pururuca. Dinner: Ovo, Pimentão Verde, Tomates, Repolho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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alice teles's Weight History
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