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zapatista
Journal
11 May 10
zapatista's Journal, 11 May 10
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Weigh In record (no journal entry) for 11 May 2010
87.5 kg
Lost so far:
16.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2010:
1919 kcal
Fat: 83.08g | Prot: 91.82g | Carbs: 231.62g.
Breakfast:
parsley.
Lunch:
12" Turkey Breast.
Snacks/Other:
Clementine, almonds.
more...
2498 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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zapatista's Weight History
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