Weigh In record (no journal entry) for 24 August 2018
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85.5 kg
Lost so far: 9.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 34.94g | Prot: 53.12g | Carbs: 83.32g.
Breakfast: Сливочный Сыр, Щедрые Хлебцы Бородинские, Огурец (с Кожурой), Кофе с Сахаром, Яичница. Lunch: Красная Икра Икра Кеты, Щедрые Хлебцы Бородинские, Оленина , Зеленый Борщ. Snacks/Other: Эвалар Семена Льна, Мёд, Апельсин. more...
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2087 kcal
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Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...
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Losing 0.7 kg a Week
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