Weigh In record (no journal entry) for 23 August 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.60g | Prot: 107.94g | Carbs: 38.96g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Abóbora Japonesa, Abobrinha Cozida, Berinjela Cozida, Clara de Ovo Cozida, Ovo Cozido, Brócolis Cozido. Dinner: Tirol Queijo Mussarela (18g), Tirolez Catupiry, Bacon. more...
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Losing 2.8 kg a Week
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felipepds's Weight History
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