Medooza's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018

98 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

803 kcal

Fat: 33.69g | Prot: 35.15g | Carbs: 91.04g. Breakfast: Пшеничный Хлеб, Шоколадница Латте, Жареное Яйцо, Яичница, Чай с Сахаром. more...

2624 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Medooza's Weight History