Weigh In record (no journal entry) for 24 August 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 25.12g | Prot: 107.30g | Carbs: 303.80g.
Breakfast: Hero Light Fragole, Alesto Noci Californiane, il Molino Chiavazza Farina di Riso, Chiquita Banana, Food4sport Farina di Avena, Myprotein Omega 3, Ovito Albume d'uovo. Lunch: Carrefour Farro Precotto, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Dinner: Sapore Salute Carne Equina, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Patasi Patate. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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