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Voltei o ritmo com bastante água p desinchar
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 76.75g | Prot: 80.97g | Carbs: 263.16g.
Breakfast: X-Tudo. Lunch: Salada de Maionese, Almôndegas de Carne de Vaca, Couve Refogada, Beterraba Cozida, Arroz Branco (Cozido), Salada Vinagrete, Feijoada. Dinner: Coca-Cola Coca-Cola, Pudim de Leite Condensado, Alface, Almôndegas de Carne de Vaca, Beterraba Cozida, Salada de Maionese, Feijoada. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Budweiser Cerveja, Skol Cerveja. more...
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2782 kcal
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Exercise:
Dance (square dancing) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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vickvickandrade's Weight History
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