Weigh In record (no journal entry) for 24 August 2018
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94.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 60.41g | Prot: 83.78g | Carbs: 165.35g.
Breakfast: Cappuccino, La Vache qui rit Portion, Herta Bacon Tranches Fines, Cracotte Cracotte au Froment. Lunch: Herta Bacon Tranches Fines, Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Steak Haché 5%, Oeuf sur le Plat sans Matière Grasse, Auchan Ravioli au Boeuf. Dinner: Heudebert Les Crackers Nature, Eat Sushi Salade de Choux Japonais, Traditions d'Asie Nems au Poulet, Crème Chantilly. Snacks/Other: Carrefour Pain de Campagne, Heudebert Les Crackers Nature, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
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Losing 0.7 kg a Week
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