Weigh In record (no journal entry) for 24 August 2018
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 7.68g | Prot: 12.21g | Carbs: 52.76g.
Breakfast: Küchenmeister Dinkelmehl Typ 630, Banane, Plattpfirsich, Spiegelei, Exquisa Quark Genuss Vanilla 0,2%. more...
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Losing 4.2 kg a Week
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Alina0011's Weight History
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