Weigh In record (no journal entry) for 24 August 2018
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77.6 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 41.04g | Prot: 98.03g | Carbs: 167.88g.
Breakfast: Meyer Menü Chefsalat, Birnen, Trumpf Schogetten Edel-Alpenvollmilch-Haselnuss. Lunch: Xucker Xylit, Rama Cremefine 7%, Mondo Italiano Tomaten, Olivenöl, Champignons, Spaghetti Trocken. Dinner: Albi Kirschsaft , Landjunker Rinderfiletsteak Vom Jungbullen. more...
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Losing 1.2 kg a Week
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suzi1976's Weight History
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