Weigh In record (no journal entry) for 24 August 2018
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85.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 39.05g | Prot: 176.50g | Carbs: 166.82g.
Breakfast: Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: San Juan Claras de Huevo. Snacks/Other: Monster Zero Ultra, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Marinela Mini Gansito, Ruffles Queso, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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2180 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Treadmill - 10 minutes. more...
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steady weight
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Angel Hdz 16's Weight History
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