AdityaDpr's Journal, 24 Aug 18

numpang nanya yg di maksud target 2700 kkal itu yg bagian rata rata harian atau yang kalori 5202 ya?

View Diet Calendar, 24 August 2018:
448 kcal Fat: 24.22g | Prot: 35.04g | Carbs: 20.53g.   Dinner: Telur Rebus Lunak, Soto Ayam. more...
2541 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kalo gak salah sih 2700 itu yg harian, klo kmu itu rata² makan 1300 kal / hari ya?  
24 Aug 18 by member: sirunsha
@sirunha oh gtu ya.. makasih banyak kk😅 
24 Aug 18 by member: AdityaDpr

     
 

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