Weigh In record (no journal entry) for 24 August 2018
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55.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 28.64g | Prot: 21.34g | Carbs: 73.98g.
Breakfast: 雞蛋（整個）, 全聯 皇后吐司. Lunch: 味丹 味味麵精燉肉燥湯麵. Dinner: 花椰菜, 四季豆. more...
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Losing 1.1 kg a Week
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zxcv919and3's Weight History
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