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cuckoo91
Journal
24 Aug 18
cuckoo91's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
69.8 kg
Lost so far:
7.8 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
1459 kcal
Fat: 62.52g | Prot: 78.23g | Carbs: 150.74g.
Breakfast:
Huel Granola Berry, Milch 1,5%.
Lunch:
Penny Heat & Eat Chicken in Erdnuss-Sauce.
Dinner:
McDonald's Wrap Chicken Greek.
Snacks/Other:
Lipton Green Ice Tea Lime, Speiseeis.
more...
1810 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cuckoo91's Weight History
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