Weigh In record (no journal entry) for 25 August 2018
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 20.16g | Prot: 28.35g | Carbs: 254.41g.
Breakfast: Корица, Арахис, Яблоко Зеленое, Termer Малина Сушеная, Годжи, Сухофрукты, Овсяная Крупа. Lunch: Тушеные Овощи, Агро-Альянс Красный Рис. Snacks/Other: Яблоко, Яблоко, Болгарский Перец, Морковь, Яблоко. more...
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1813 kcal
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Exercise:
Cross Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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Sveta 70's Weight History
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