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pepes ayam + sayur sayur rebus
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593 kcal
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Fat: 6.91g | Prot: 59.35g | Carbs: 77.40g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tomat Merah, Wortel, Kentang (Daging, tanpa Garam, Direbus), Selada, Tahu Kukus. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife Mixed Fiber, Jeruk Keprok, Kurma. more...
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1943 kcal
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Exercise:
Zumba - 25 minutes, High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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