Weigh In record (no journal entry) for 25 August 2018
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 89.29g | Prot: 65.38g | Carbs: 193.80g.
Breakfast: The Protein Works Protein Truffle Cake, Kaffee. Dinner: Pizza Salami, Hotdog. Snacks/Other: Kinder Bueno, Brot Chips, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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india66w's Weight History
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